Nourish your inner light. Feed it with life-affirming, proactive pursuits. Be loving, kind, generous and selfless. The best part of this is that everyone benefits. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. Those are incredible accomplishments, not miracles.
The real miracle is aliveness, being and feeling truly alive. The way to experience such a miracle is to train yourself to inhabit, to recognize, acknowledge and embrace the present moment. Most of us have a little trouble doing that. We may have some success now and then in shutting off distractions and silencing the discord within, but regularly dwelling deeply in the present proves a bit more challenging.
While the external hustle and bustle will still be going on around you, your mind will be free to savor and cherish the present moment. Start by breathing in and out deeply. Notice the rise and fall of your chest. Hear your breath as you inhale and exhale. Sounds, sights, smells, taste and touch will become sharper, more in focus, more alive and filled with wonder. This is the miracle. Realization of this moment, when you truly inhabit the present, is how you recognize and begin to appreciate the awesome incredibility of human life. There is simply nothing that can top or even compare with this miracle.
Take the plunge. Dwell deeply in the present and start your journey of appreciation of the miracle of life and living. This means making changes, going through a process of learning, growth and metamorphosis. From where you were to what you aspire to be takes courage, determination, a willingness to endure, persist, make mistakes and learn from them, find inspiration in others and yourself, and to be ever grateful for the opportunity you have to change.
Many times, change requires painful or difficult choices. You give up something in order to attain something greater, better or more appropriate to your lifestyle goals.
No one wants to make the difficult decisions to change. Granted, it would be much better if we had X or achieved Y or found ourselves rich in Z, but we can get along without it, right? Why would you settle for less when you could be actively working toward making your life better through change? At the end of your life, do you want to look back with regret at the opportunities you turned down or with satisfaction over the choices you made and the changes you embarked upon?
Considering that most of us want to make our lives and the lives of those we love and care about better, we have to be willing to change. This encompasses all kinds of changes. It could be a change of attitude from harshly critical to a more compassionate understanding. The change may involve pursuing years of education in order to obtain a desired degree or license. Sacrificing immediate gratification for long-term gain is another example of change that makes your life better.
You have to live your life as if you are already where you want to be.pikumeme.ml
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What a novel concept. How might this work in everyday life? Suppose you want to write a best-selling novel, either a publish-it-yourself one or through an established publishing firm? It all starts with celebrating your strengths. You love to write, write every day, and have been writing for years in various mediums. Writing a book is a process, just like writing anything else. Know and accept that. They know that they have the creativity within them to be successful at this task and they set to work.
If you want to be recognized as a best-selling author and know you write well, you must write to achieve the next rung of success. If all this has to come from within, and what you currently experience is a lack of self-belief, what should you do? It may be that professional counseling will help. In addition, those closest to you — your loved ones, family members and close friends — can serve as an integral support network to both reassure you and acknowledge the strengths, gifts and natural abilities you have as well as be there to cheer you on to discover and develop new ones.
When you have people in your corner, it is a lot easier to start believing in yourself. Everyone has strengths. Every day brings opportunity to learn something new.
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The more you learn, the more you grow and the stronger your belief in yourself becomes. Of all the things we have in life, one point is certain: There will always be challenges. Some will be easily overcome, while others prove difficult, but possible. Still others loom far on the horizon, seemingly impossible.
Every major discovery, invention or breakthrough first seemed out of reach, impossible to achieve. Such a dedication is also fueled by a spirit of curiosity, a willingness to learn from mistakes, to listen to suggestions from others and revise, adapt and modify constantly until the desired outcome is achieved.
In some cases, the ultimate product or result looks very different from expectations going in. How can you turn this into a success? You may need to push yourself beyond your comfort zone, embark on an unfamiliar journey, try new approaches. This is more likely to net you valuable knowledge and experience and put you on the path toward successful completion.
Instead of regarding the impossible as something you cannot do, look at the opportunities seemingly impossible tasks, goals and challenges provide. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet. Fear is a natural human response to the unknown, the terrifying, to danger and pain. Fear can overwhelm and consume, paralyze and demoralize. But it can also be overcome. Many of us have experienced fear of some kind.
Often, the period during which we are afraid is fleeting, as in the jitters before driving down a dark and unfamiliar road alone or the hairs standing up on the back of the neck when approached by a stranger who appears aggressive or threatening. What then? I had such an experience once aboard an airplane that experienced mechanical failure in flight.
The situation was critical and passengers were informed to assume the crash position.
Everyone was terrified; yet there was an eerie silence on the plane as it hurtled out of control. I was so frightened that my whole body shook violently — from fear. The passengers on either side of me, co-workers I was traveling with, each took my hands and murmured quiet words of comfort and encouragement. Their courage and ability to face fear head-on gave me the strength I needed to do the same.
In essence, the power of solidarity in the face of petrifying fear allowed us to trample it beneath our feet.
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The plane did eventually land safely, albeit on a bed of foam with emergency crews ready to extricate the passengers from the plane. We were all safe and no one was injured. Everyone knelt on the tarmac and said a prayer of thanks. It was the dead of winter, but no one was cold. We were all just so grateful to be alive.
What this taught me is not that you can avoid fear, but that you can and must push through it. Take action based on what your instinct and knowledge tell you. Why do we insist on holding onto such negativity? What possible good outcome could there be from this often-unconscious activity?
For one thing, we might be fearful of losing some important piece of data, or possibly not having access to something we could one day use to our advantage — or to get back at another. The truth is, however, that the more we try to hold onto something, the more anxious, fearful and ineffective we become. We defeat our purpose of living a fruitful, productive and happy life — if that is indeed our purpose. Granted, there are many things that are out of our control.